The Key Counseling
Unlocking your full potential, One Key at a time
Step into The Key, where individuals and couples are invited to begin their journey toward healing, connection, and growth. We view therapy as a holistic journey, honoring each person’s unique experiences. Blending proven therapeutic methods with compassion and cultural awareness, we tailor care to honor your unique story, values, and needs. Our goal is to walk alongside you with empathy and respect as you build confidence, clarity, and lasting well-being.
About Us
The Key Counseling was founded by Marrianna White, LCSW, LISW-S, with the vision of creating a safe, welcoming, and supportive space for individuals from all walks of life. Our mission is to empower clients to take charge of their lives through evidence-based care and an integrative, holistic approach that meets each person where they are. Together, we’ll work to uncover patterns, build new skills, and create meaningful change that supports your growth, resilience, and overall well-being. The Key Counseling is a progressive, affirming practice rooted in inclusivity. We are proud to provide a space where clients of all races, ethnicities, sexual orientations, gender identities, and religious backgrounds feel safe and respected. LGBTQ+ and BIPOC individuals- you are seen, valued, and celebrated here.
Meet our Founder
Marrianna White LCSW, LISW-S Founder, Clinical Therapist & Supervisor
Hey y'all! You can call me Marri. I am a Licensed Clinical Social Worker, foodie, traveler, and proud pit momma. I am originally from Cleveland, Ohio, and recently moved to the Charlotte. I am thrilled to serve the communities all around Ohio & North Carolina!
I’m deeply passionate about holding space for all people, especially those who may not have always felt seen or heard. I take a strengths-based approach, which means I’ll always remind you of how powerful, resilient, and capable you already are (even if you don’t feel that way yet).
Think of me as your therapist who keeps it real real- with care, compassion, and zero judgment. I’m here to help you find that sweet spot between accepting what’s brought you here and pushing forward to where you want to go. We’ll laugh, cry, unpack, and grow… together.
When I’m off the clock, I’m probably breaking a sweat, brunching around Charlotte, or soaking up quality time with my family and friends. You’ll likely meet my beloved Pitbull, Ms. Kaia Marie, during a virtual session or two. I truly believe in practicing what I preach, so caring for my own mental health is top priority as well.
I can’t wait to walk alongside you on this journey! Let’s get to it.
Teens 15+, Adults & Couples
PTSD/Trauma
Suicidality & Self Harm Behaviors
Disordered Eating & Body Image Concerns
Depression, Anxiety, Interpersonal Conflicts, Life transitions
Specialities:
BIPOC/Racism Issues
Services
What we offer:
EMDR/Trauma Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy used to treat a range of concerns including trauma, depression, anxiety, OCD, grief, eating disorders, and addiction. Originally developed for PTSD, EMDR has proven effective for various mental health challenges. Using an 8-phase treatment model, EMDR helps reprocess distressing memories and reduce their emotional impact. Marrianna White received her EMDR training from Suzi Rutti, MSW, LISW-S, at The Institute for Creative Mindfulness.
Couples, Marriage, & Family Therapy
Marriage or couples counseling supports partners in strengthening their relationships through improved communication, conflict resolution, and emotional understanding. It can be helpful for deepening connection and navigating challenges. Family therapy focuses on enhancing communication and connection within the family system, helping members better understand and respond to one another’s needs.
Professional Development Trainings
We offer professional development trainings designed to empower individuals and organizations with practical, trauma-informed tools to enhance mental wellness, communication, and workplace culture. Our customized trainings support professionals across industries such as education, healthcare, and human services. We address topics such as burnout prevention, stress management, and creating psychologically safe environments. These engaging workshops are rooted in clinical expertise and real-world application, helping teams thrive both personally and professionally.
Clinical Supervision & Coaching
Marrianna White, LISW-S (Ohio), LCSW (North Carolina), provides clinical supervision for MSW students and LISW professionals.
"Professional supervision is defined as the relationship between supervisor and supervisee in which the responsibility and accountability for the development of competence, demeanor, and ethical practice take place. The supervisor is responsible for providing direction to the supervisee, who applies social work theory, standardized knowledge, skills, competency, and applicable ethical content in the practice setting. The supervisor and the supervisee both share responsibility for carrying out their role in this collaborative process."
-National Association of Social Workers 2023
Marrianna also offers business coaching for licensed clinicians ready to take the leap into starting their own private practice.
Wellness Events & Group Classes
We provide varying degrees of wellness events to local business in the Charlotte, North Carolina area! From self-care and mindfulness workshops, to pop-up informational tables. We also offer group counseling services that provide a supportive and collaborative space for individuals to connect, heal, and grow alongside others with shared experiences.
Individual Therapy
Individual therapy is a collaborative process that supports personal growth, emotional healing, and positive change. It offers a safe, judgment-free space to explore life’s challenges, improve coping skills, and enhance overall well-being. Often called talk therapy, psychotherapy or counseling, it can help individuals navigate stress, strengthen communication, and better manage their mental health.
Our Approach
At The Key Counseling, we prioritize the well-being of our clients by offering a holistic and empowering approach to mental health care. From personalized therapy to community engagement, we are committed to supporting individuals, couples, and families in their journey towards emotional wellness and resilience.
Personalized Therapy
Tailored Support
We believe in the power of personalized therapy to address the unique needs of each individual. Our approach focuses on creating a safe and validating space for clients to explore their emotions, develop coping skills, and cultivate inner strength.
Inclusive Environment
Cultural Sensitivity
The Key Counseling is dedicated to providing an inclusive and culturally sensitive environment where individuals from diverse backgrounds feel respected and understood. We honor the intersectionality of identities and strive to create a space that celebrates diversity.
Expert Therapists
Compassionate Care
Our therapists combines clinical expertise with a compassionate approach to therapy, ensuring that clients receive professional care within a warm and supportive setting. We are committed to walking alongside our clients in their journey towards healing and self-discovery.
Important Information
Virtual Appointments
The Key Counseling offers convenient and safe virtual appointments to anyone in Ohio and North Carolina! In-person appointments will become available to residents of Charlotte, North Carolina, and surrounding areas in the near future. Whether you're interested in virtual or in-person therapy, submit an inquiry form under our contact page. This will allow us to follow up with a consultation to begin services virtually and keep in touch with you once in-person appointments become available.
Areas Services Offered
Virtual services offered to all residents of North Carolina and Ohio. They Key Counseling and our clinicians are professionally registered and licensed in both states.
Cancellation
We understand that there may be times where you need to cancel an appointment due to emergencies or unforeseen circumstances. If you are not able to cancel or reschedule your appointment 24 hours in advance you may be subjected to a late cancellation fee. This is also the case in the event of a client "no-show.
Insurance/Rates
The Key Counseling offers complimentary consultation calls up to 15 minutes. Individual sessions are $170/per session. Couples’ and Family sessions are $190/per session. Payment is due on the day of session and it is required that an updated credit card is put on file. Cash and checks are not accepted as forms of payment.
We accept the following insurance plans:
Aetna
Blue Cross Blue Shield
Cigna
Medical Mutual of Ohio
Humana
Optum- United Healthcare
Carelon Behavioral Health
Providence Health Plan
Supervision meetings and coaching sessions are 60 minutes and priced at $100/per meeting.
Opening Hours
Monday: 10:00am-1:00pm, 3:00pm-5:00pm
Tuesday: 10:00am-1:00pm, 4:00pm-7:00pm
Wednesday: 10:00am-1:00pm, 4:00pm-6:00pm
Thursday: 9:00am-1:00pm 3:00pm-5:00pm
Fridays: Closed for Client sessions
Saturday: 9:00am-11:00am (every other Saturday)
Sunday: Closed